You can choose to block the entire internet or curate your own list of extraneous websites and apps. It helps you regain control of your time and attention by blocking distracting websites and apps on almost any device for a set period of time. Freedomįreedom is the ultimate distraction blocker for anyone who lacks the willpower to stay away from anything that saps their focus. From website blockers to ambient sound apps, these are some of the best anti-distraction apps that’ll help you tame a wandering mind and stay on task throughout your workday. Thankfully, there’s a myriad of productivity apps designed to help you improve your focus in a variety of ways. It’s a combination of internal and external factors such as effective time management, healthy sleep habits, and an optimized work environment - all of which can boost your ability to concentrate on one task at a time. But improving your focus is not a matter of simply turning off all notifications. What you need is laser-like focus to help you power through distractions and commit yourself to uninterrupted, deep work. When everything around you is clamoring for your attention, it’s impossible to stay productive 100% of the time. With an endless stream of unopened emails, team chat messages, clickbait articles, and app notifications constantly filling up our digital environment, it’s no wonder the global attention span is declining. While it certainly makes our jobs easier, it also comes with a wealth of distractions that prevent us from doing our best work. When it comes to workplace productivity, technology is a double-edged sword.
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